I enjoy shooting my crossbows at home, and have yet to unstring them. (I've got the Excalibur Phoenix and Point Blanc....both recurves). Do I really need to give them a rest and unstring them?
This is an Excalibur video on when to unstring your recurve crossbow. I thought it might help to clear up this question. Its under the title "should you unstring" (section 1, 5th item down).
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